Deep Apathy Test Online: Could You Have Anxiety?

What is often labeled as laziness might actually be something that requires your attention. This Deep Apathy Test can help you determine whether you may have symptoms of sadness or are simply feeling overwhelmed.

While people often confuse laziness with apathy, the truth is that these are two different terms. Laziness involves procrastination, whereas apathy reflects a lack of intention to start anything new.

Deep apathy often stems from other mental health issues, such as depression. However, before raising alarm bells, it’s essential to understand this symptom better to detect it early.

What is the Deep Apathy Test?

The Deep Apathy Test is a series of questionnaires that provide indicative results. Although there isn’t a version based on psychological studies, it can give you a sense of your emotional state.

Alternatively, depression tests for adults can also help if you’ve been feeling prolonged sadness. These should always be taken under the supervision and guidance of a professional expert in diagnosing such disorders. No online test should be used as a diagnosis or as a substitute for professional care.

Symptoms of Deep Apathy

Your lifestyle or type of work may lead to a significant emotional void. While external circumstances influence your ability to achieve goals, personal motivation also plays a crucial role.

Here are the primary symptoms to watch for if you suspect deep apathy:

  • Lack of interest in your surroundings.
  • Loss of enthusiasm for activities that were once rewarding.
  • Lack of initiative to start projects or complete tasks.
  • Indifference toward social and personal relationships.
  • Partial or total disconnection from your environment.
  • Difficulty making decisions.
  • Poor or no performance at work.
  • Inability to face daily problems.
  • Difficulty concentrating or scattered attention.

It’s important to note that deep apathy is not always related to depression or other psychological disorders. Environmental factors or substance use can also contribute.

Completing the Deep Apathy Test can be helpful, but it should serve as a prompt to seek professional therapy rather than as a standalone diagnosis.

How is the Deep Apathy Test Conducted?

If apathy is caused by a psychological condition, tests such as the Beck Depression Inventory (BDI) for anxiety and depression are ideal. However, these can only be administered and interpreted by specialists.

Typically, these tests include 21 questions or statements with multiple-choice answers. Select the option that best fits your situation.

Expected Results in a Deep Apathy Test and Their Interpretation

Whether you choose the Deep Apathy Test or the Beck Scale for Anxiety and Depression, the results should always be viewed as indicative.

Only a psychologist can provide an accurate diagnosis, so consider these tests a stepping stone to your recovery.

Here are the possible outcomes before you take the test:

  1. Mild Depression and Anxiety: It’s natural to feel nervous in extreme situations or discouraged when goals aren’t met. These emotions are valid and manageable, as they don’t disrupt daily life.
  2. Moderate Depression and Anxiety: Symptoms become more intense and interfere with social life, work, or studies. You may also experience sleep issues and difficulty focusing.
  3. Severe Depression and Anxiety: This level goes beyond deep apathy, often involving intense thoughts and panic attacks. Immediate therapy is strongly recommended.

Free Online Deep Apathy Test

To determine whether your exhaustion is related to psychological factors, take this quick and simple Deep Apathy Test. Respond to each statement with a “Yes” or “No”. Remember, honesty is essential for accurate results.

  1. I feel like I’ve lost my appetite in recent days.
  2. I’ve stopped participating in activities I used to enjoy.
  3. I have no desire to engage in sexual activity.
  4. I’m constantly restless and irritable.
  5. I take a long time to fall asleep.
  6. I wake up much earlier than necessary.
  7. I often feel weak and dizzy.
  8. Sometimes I want to cry because I feel miserable.
  9. I frequently wake up at night.
  10. I feel useless and ashamed of myself.
  11. There are moments when I feel a lump in my throat.
  12. I am almost always tired.
  13. I have strange and restless dreams.
  14. I speak in a low and monotonous tone.
  15. I feel my friends and family don’t understand me.
  16. I am sad most of the time.
  17. Rainy or cloudy weather makes me feel worse.
  18. I am dissatisfied with my body.
  19. I avoid people or situations that demotivate me.
  20. Nothing and no one can lift my spirits when I feel apathetic.

Results

  • Majority “Yes” Answers: It is possible that you have symptoms related to deep apathy, which should be attended by a specialist. We recommend you to go to psychological therapy for better care.
  • Majority “No” Answers: You have no signs of serious exhaustion, but you could use breaks to recharge your energy.